Foods To Eat And Avoid In A Dysphagia Diet

By Kimberly Olson


There are patients who, due to some or other condition, find it hard to swallow food. This can lead to dire consequences, like aspiration, dehydration, malnutrition, and other undesirable conditions. To solve this quandary, caregivers and family members would have to craft a specialized dysphagia diet.

There are many facets to this disease, the most common one is the esophageal version, in which the food or the liquid get stuck at the esophagus. Many conditions contribute to this, such as stomach acid reflux, which causes inflammation in the said passageway. Thereafter, afflicted persons get the feeling that the substances are wedged somewhere in their chest. Extreme pain is always imminent. Hernia, cancer, and muscle disorders are also likely causes

A pureed diet is the most generally recommended for dysphagia. That means the comestibles should be soft, smooth, cohesive, and homogeneous. The difficulties may lie in meeting the adequate nutritional needs, like calories, proteins, and some such. There are also the mechanical soft foods, which are accordingly mashed, chopped, ground, blended, and whatnot. Soft diets include cooked vegetables, tender meat, hot cooked cereals, soft cheeses, ice cream, et cetera. If none of those make the cut, a patient may have to opt for thickened liquids like broth based soups and others.

You can identify dysphagia through such symptoms like drooling, leaking, gagging, or choking right after meals. They also take longer than usual in swallowing food, often capturing or pocketing it in the cheeks. All in all, patients have poor chewing ability. When the according texture of food is factored in, then it is essentially safer and easier for patients to swallow.

A certain academy for nutrition and dietetics have created an official diet for the people who suffer from dysphagia. There are at least three levels in this plan, based on the severity experienced by a person. The most restrictive of the three is the first level, wherein patients should only eat foods that are pureed.

The first thing to do in this regard is, of course, getting a diagnosis. Dyshagia may not be the condition per se, but the symptom to some root cause. Once this is established, you would likely need the expertise of different kinds of health providers, from dietitians, speech pathologists, psychologists, occupational therapists, on top of your physician.

When you are on the course of the diet, the topnotch concern is getting adequate nutrition. All the more, you are juggling this considerable task with preventing complications of aspiration. The specialized diet can be very demanding by itself. As said, there are five different levels of diet, that which you must choose based on the recommendation of your physician. The first level is pureed while the fifth one is regular food, modified at the slightest extent.

Moreover, you should try to work as a team with other relevant personages, like dietitians, occupational therapists, speech therapists, and the personal physician. Diet recommendations should invariably be supported while modifications should be reasonable. The greatest benefits of the NDD plan is that the diagnostic materials used are standardized, so viscosity, textures, and some such are understood generally. One should also be circumspect about fluid and food products that are formulated specifically for the diet but that which are not properly labeled with the consistent viscosity values. The diets should be industry standard down to the dot.

The food that can be eaten, where generalities are considered, are pureed breads, meats, fruits, soups, and soft vegetables. There are also smooth puddings, yogurts, desserts, custards, and some such. On the other hand, one should generally take care to avoid non pureed comestibles, lumpy cereals, whole fruits, eggs, seeds, nuts, and just about any hard, chewy, dry, or crunchy food. Foodstuff may have to be accordingly thickened or thinned.




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