Can One's Heart Benefit From Extra Virgin Olive Oil?

By Michael Robert Peterson


If you're looking at the ways in which one's heart can be affected, there are many talking points to consider. You have to keep in mind that the human heart can be helped, or hindered, based on various actions related to physical activity, dieting, and the like. However, did you know that the addition of extra virgin olive oil may provide the boost that your heart needs? If you'd like to know why this might be the case, there are quite a few ideas to consider.

According to an article on TIME, it seems as though extra virgin olive oil may prove useful for the purpose of helping a heart that isn't in the best of shape. Circulation illustrated research that went into detail about the condition known as heart failure. For those who do not know, heart failure can be led up to by the difficulty of blood moving throughout the body, which is facilitated by the heart itself. A negative development, which is noted by companies such as Unaprol, is the heart actually growing beyond its comfortable size.

While the study was being conducted, the hearts belonging to these rats were injected with two different types of oil. According to TIME, oleate is a type of fat that is linked to olive, canola, and other oils of this nature. Palmitate is a sort of fat that, for the most part, can be linked to products along the lines of animal and dairy. As the study continued, interesting results came to the forefront. These are ones which no nutrition-conscious individual should overlook.

On one hand, the hearts which were given palmitate appeared to look like failing hearts, with larger masses to consider. This was not the same when it came to the hearts given oleate, the results being far more positive by comparison. In fact, oleate allowed the hearts in question to have restored fat content that might have been lost early on. Not only were the hearts able to aid metabolic levels better but it seemed like their general levels of functionality were greater by comparison.

No one can argue with the fact that extra virgin olive oil is a product which can offer quite the boost. In fact, I believe it to be one of the best products which houses various elements related to health, whether it's a matter of antioxidants, the "good" fats, or what have you. Each of these are able to play their part in the creation of a stronger body overall. The same can be said for the heart as well, which only speaks greater volumes about the benefits associated with this oil.




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