Top Trauma Counselor Vancouver Spells Out How Traumatic Life Events Cause Depression

By Timothy Walker


Traumatic events are classified as anything that triggers a negative mood or emotion. The death of a loved one, sudden job loss and even being physically, emotionally or sexually abused can cause trauma. Then again, it is also possible for one to suffer from psychological disorders because of witnessing something terrible happening to someone else. During the hunt for an ideal trauma counselor Vancouver has a decent number of highly regarded professionals to offer.

A traumatic event can easily result in depression. Anything that happens in your life and is harmful to your emotional, psychological or physical well-being can throw you deep in a sea of sadness. Unfortunately, traumatic events go way beyond common misfortunes like getting sucked, getting divorced or even losing someone who is dear to you.

At this point, you are possibly wondering how trauma can cause depression. Well, people go through extreme episodes of anxiety and sadness after a traumatic event. If you are vulnerable to mental illness, trauma can easily trigger depression. This is because your natural response to stressful events will be directly affected.

The majorities of patients will find it challenging to come to terms with the traumatic event and also with their grief. This makes it challenging for them to lead normal and productive lives. In other words, a patient may not be able to form healthy relationships and may also be unable to hold a job.

Therapy is designed to help trauma patients to cope with what happened to them. Although a reliable therapist cannot entirely erase an event from your mind, you will master how to deal with it and effectively move on. You can also receive treatment for depression where the therapist will help you to get out of your own head and move past your mood and behavior patterns as well as your crushed spirit.

There are telling signs that would clearly indicate a need to seek trauma counseling. A patient should seek treatment immediately he or she displays the symptoms of PTSD. Even though this is psychological disorder commonly suffered by soldiers positioned in war zones, it can as well be triggered by dangerous events like sexual, emotional or physical abuse.

Patients suffering from PTSD will avoid social activities, experience emotional numbness, have violent mood swings and even consistently feel deeply sad. It also makes sense to see a proficient therapist if you experienced childhood abuse or trauma. What you should understand is that even traumatic events that happened when you were a kid can stick around to haunt you through your adult life. The need to seek treatment should hence not be underestimated.

The anxiety caused by trauma or depression can leave your life crippled in various areas. During sessions, a skilled counselor will seek to understand the root cause of a concern and will then work from there. Regardless of how devastating your case may seem, you should hold onto the fact that trauma is effectively treatable.




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