How To Develop A Photographic Memory

By Christopher Patterson


The actual meaning of photographic recollection is not well defined from the dictionary. Different versions define it differently like the holly wood science defined it as the ability to store images and information in the brain for a long time while the oxford dictionary defined as the ability to store pictures and videos or visible objects in ones mind. There are several ways to develop a photographic memory.

The first way to develop this type of recollection is by storing everything favorite to you in mind. This is easy to recall even after many years. This is the most powerful of them all and it is known as the memory palace or Loci. It helps to remember etiquette language whenever you need to.

The reasons why this works perfectly is because for one it allows your mind to change the information you have to pictures in your mind. The second reason is because that it bonds these images to your well known place. Everyone is capable of making this type of work if follows these basic steps.

The first step is palace choice. This is where you are supposed to pick any place that you well-know. This is to help remember since you know every detail and structures in the place you choose. The best place to use is home since you know it in and out and you can describe it from the picture formed in your mind.

The other method is to take a lout that you are conversant with like the route you follow when going shopping. You should know every detail in the route you choose to enable you get a clear picture of the route in the head. Exercise your mental work regularly to achieve this by closing your eyes and try recalling the route details.

You can link everything in details to a place making an image inside the head from the palace memory. After linking exercise, make sure to assess yourself on how much you remember by making use of the palace recollection. This task is hard which needs a lot of consistence and exercised for positive results.

Memory peg is the other method which is more similar with the palace. The difference is too small since the peg links object details with numbers which are written on rhyme while the palace links information to objects.

Third way is known as the military method which involves getting in a dark room with a flash light and place a white sheet on the table. Flash the light several times on the paper and the picture will be formed in your head. This technique is not certain but it is worth trying.

Your brain like any other part of your body it needs to be fed and kept healthy. The first thing for keeping it healthy is by getting enough sleep which allows your mind to restart and process the installed data. If you can allow your intelligence to mediate is a better idea. This also allows your mind to relax. It is brain healthy to be exercising regularly to allow enough circulation of oxygen to the brain. Eat healthy food with vitamins.




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