The number of Americans addicted to prescription drugs has reached epic proportions. While these drugs are life savers for patients with debilitating pain, others use them to treat the symptoms of illness or disease long after the health issue has been resolved. There are other people, sensitive to the risks, who avoid drugs and turn to more natural methods like the hypnotherapy Albuquerque therapists use for promoting wellness.
Some people think hypnotherapy, or hypnosis, is a form of entertainment rather than a medical treatment. This is usually because their only experience with the technique is from television or nightclubs. The professionals explain that real hypnosis consists of guiding patients into relaxed states that make them open to receiving suggestions. Therapists don't put patients to sleep or make them do things against their will. The common fear of getting stuck in a hypnotic trance is unwarranted.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
Breast cancer survivors are seeing the benefits. One of the side effects of the drugs used to keep the cancer from recurring is hot flashes. Studies have shown that hypnotizing women, and instructing them on hypnotizing themselves at home, has reduced the severity and occurrence of the hot flashes by seventy percent. Women who are hypnotized during biopsy surgery need less anesthesia and have less nausea and pain after the surgery.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
There have been some interesting studies regarding hypnosis and weight loss. Of three groups, one was given dieting advice only. Another received hypnosis to reduce stress. The last group was hypnotized to reduce caloric intake. All the groups lost two to three percent of combined body weight after three months. Only the group hypnotized for stress had significant weight loss after eighteen months.
America seems to have gotten into a crisis epidemic before any particular attention was paid to prescription drug addiction. While those who are already addicted certainly need medical intervention, it is important to prevent a new generation from suffering the same fate. The studies done so far show that alternative treatments like hypnotherapy, are effective and safe.
Some people think hypnotherapy, or hypnosis, is a form of entertainment rather than a medical treatment. This is usually because their only experience with the technique is from television or nightclubs. The professionals explain that real hypnosis consists of guiding patients into relaxed states that make them open to receiving suggestions. Therapists don't put patients to sleep or make them do things against their will. The common fear of getting stuck in a hypnotic trance is unwarranted.
The actual technique consists of the patient and the therapist discussing what they want to come out of a session before anything else happens. Once the goals are clearly defined, the therapist uses different techniques to relax the patient. The individual is guided through the session with verbal images and encouraged to let go of negative thoughts. At the end of the session, the patient is brought back to awareness, and the two discuss the experience.
Hypnosis has a lot of health benefits. It is believed to have a positive effect on conditions that can become debilitating like chronic pain, stress, and depression. Scientists have been studying its potential in treating adult and childhood IBS. Blood concentration during orthopedic surgery increases with the use of hypnosis.
Breast cancer survivors are seeing the benefits. One of the side effects of the drugs used to keep the cancer from recurring is hot flashes. Studies have shown that hypnotizing women, and instructing them on hypnotizing themselves at home, has reduced the severity and occurrence of the hot flashes by seventy percent. Women who are hypnotized during biopsy surgery need less anesthesia and have less nausea and pain after the surgery.
People who want to quit smoking can use drugs and patches to try and quit. They can also opt for hypnosis. The benefits of hypnosis and acupuncture when used to reduce the urge to smoke are still being studied, but the results seem promising so far.
There have been some interesting studies regarding hypnosis and weight loss. Of three groups, one was given dieting advice only. Another received hypnosis to reduce stress. The last group was hypnotized to reduce caloric intake. All the groups lost two to three percent of combined body weight after three months. Only the group hypnotized for stress had significant weight loss after eighteen months.
America seems to have gotten into a crisis epidemic before any particular attention was paid to prescription drug addiction. While those who are already addicted certainly need medical intervention, it is important to prevent a new generation from suffering the same fate. The studies done so far show that alternative treatments like hypnotherapy, are effective and safe.
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Find an overview of the advantages of using professional hypnotherapy Albuquerque services and more info about an experienced hypnotherapist at http://www.intelligenthypnotherapy.com now.
